Sat, 09 Aug 2025 02:16:03 -0700WeeblyWed, 18 May 2016 14:10:09 GMThttp://www.simplehealthyliving.com/blog/may-12th-2016"Laughter Is The Best Medicine"

Did you know that it takes less muscles to smile than it does to frown? Your brain only knows one thing when you’re laughing, and that is “I am happy”, or in other words, “I am not stressed.”
 
Laughter can turn any bad mood into happiness. Here are some of the ways I’ve found that help me:

• Watching favorite comedies or shows that makes me laugh. I love the “Three Stooges” or “I Love Lucy.”
• Hanging out with funny friends, the ones that can make you laugh and bring you joy.
• Reading comics from a newspaper, blog, or magazine.
• Remembering favorite childhood memories, or favorite cartoons, movies, or experiences, and sharing them with others.

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