SIMPLE HEALTHY LIVING
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DO YOU WANT TO LIVE A PEACEFUL LIFE?

we can help you to change your life
contact us
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Simple Healthy living is

American red cross's

​licensed and certified

​ training provider
  • Are You at Peace with Yourself?
  • Do you have restful sleep and sweet dreams?
  • Are you happy with your body?
  • Do you hate your job?
  • Do you hate your partner/girlfriend/boyfriend?
  • Are you having problems with your family members?
  • Are you lonely and sad?
  • ​What's stressing you?

If you answered yes to any of the above questions we hope you can join us at our “Change Your Life Now” workshop in Jakarta. If you are unable to make it, be on the lookout for our upcoming workshop in your city.

You will learn how to:

  • Change your negative thinking 
  • Hove better relationship with your husband wife children or in laws
  • Stay healthy with your weight 
  • Hove sweet dreams and restid skep every night 
  • Hove amazing completion naturaly 
  • Lose weight and maintain that weight
  • Stay sang calm and peaceful in the midst of farrily and work choos 
  • Stay away from toxic people 
  • Tools to be happy everyday!

Welcome to a better you!


"Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." 
Anonymous
Our philosophy is to inspire you to love yourself and others (the perfect and imperfect facets), 
to laugh more often, and to have inner peace (through healthy eating, karate, yoga and meditation).  

​We know that life can be complicated and difficult. It is our hope that our experiences can benefit you. 
Our secret is to transform everyday struggles, joyfully with a smile. 
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Get in Touch With Us

If you have questions, please feel free to contact us at: [email protected] ​
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  • Home
  • Our Programs
    • Workshop & Classes
    • Companies Team Building
    • Daily Encouragements
  • Early Childhood Development Training Program
  • Yoga Certification Program
  • Virtual Assistants
  • About Us
  • Contact Us